Massage Services
Swedish Massage
Swedish Massage uses gentle, smooth movements to promote relaxation, relieve muscle tension, and reduce stress. The benefits of this type of massage are wide-ranging and include relief from aches and pains, increased circulation, and greater flexibility.
Deep Tissue Massage
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries.
Deep tissue massage is best for treating aches and pains that are rooted in your connective tissues. Deep tissue massage is best used as a treatment for:
● Limited mobility issues
● Injury recovery
● Repetitive strains
● Muscle tension
● Fibromyalgia
● Sciatica
● Chronic pain
Trigger Point Therapy
Trigger Point Therapy is a style of bodywork that focuses on stimulating and releasing “trigger points” in your body. Trigger points are tender areas of tension similar to acupressure points. These “knots” are built up throughout a person's life due to physical, mental, and/or emotional stress and repetition. During a session, focused pressure is applied through a variety of techniques in order to release trigger points. This process can be painful at times, yet the effects are lasting and profound.
Neuromuscular Therapy
Neuromuscular therapy (NMT) is a highly-specialized and extremely focused treatment method. NMT focuses on areas of muscle spasm to relieve chronic stiffness and pain.
● NMT is utilized to treat just one painful area of the body.
● NMT is sought out when a specific condition needs immediate professional treatment.
● It will take at least a few sessions to properly treat a given condition.
NMT is best used for those suffering from chronic pain that is caused by more serious dysfunctions. These could include:
● Nerve damage
● Nerve compression
● Frozen shoulder
● Ischemia
● Myofascial trigger points
● Chronic muscle dysfunction
...And more
Neuromuscular therapy enhances the function of joints and muscles, and accelerates the overall healing process by facilitating the release of endorphins.
Hot Stone Therapy
Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
Reflexology
Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.